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What are the purchase items for yoga mats?

Update:28-06-2020
Summary:

You should pay attention to the following points when p […]

You should pay attention to the following points when purchasing yoga mats: the length should not be shorter than the height, and the width should not be narrower than the shoulder width.

Observe the elasticity of the yoga mat. Squeezing the yoga mat with your hands, such as feeling that the two fingers are easy to pinch together, proves that the yoga mat is too soft. Even if such a yoga mat is thick, joints such as knees will hurt when it touches the ground. If the yoga mat is too hard, it is not very good, our fragile skin is unacceptable, and it is easy to break and not easy to store. Be sure to choose a yoga mat with good elasticity and moderate hardness to match your practice.
The uniformity of the yoga mat. Flatten the yoga mat and observe that it foams evenly. If the mat is unevenly foamed, it will be easily damaged during use. If the foam protrusion is damaged, it cannot be repaired.
Moderate in weight. Because yoga mats need to be carried with us in many cases, try not to choose too heavy mats for easy carrying.
The anti-slip property of the mat surface, the mat is tiled, press the mat with the palm of your hand, and then push forward. If the mat slides on the ground or the hand slides on the mat surface, it means that the mat's anti-skid property is not very good. There may be unnecessary injuries during the practice, and such mats should be used with caution.

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